{"id":121,"date":"2004-08-06T00:02:00","date_gmt":"2004-08-06T04:02:00","guid":{"rendered":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/?p=121"},"modified":"2010-04-11T19:11:33","modified_gmt":"2010-04-11T23:11:33","slug":"after-work-ride","status":"publish","type":"post","link":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/?p=121","title":{"rendered":"After work ride"},"content":{"rendered":"<p>Doug and I set out on <a href=\"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/?p=178\">Rolling Thunder<\/a> after work for a little riding.  We ended up riding down to the GW Bridge and back.  Here&#8217;s a map (East is up):<\/p>\n<div align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"GW_Bridge_ride_04_08_04.jpg\" width=\"979\" height=\"366\" alt=\"\" border=\"0\" \/><\/div>\n<p>Here&#8217;s the elevation profile.  Big climbs from Sparkill on 9W and at the end of Hudson Terrace.  Amazing descents from 9W onto Hudson Terrace and on CR505 down into Englewood:<\/p>\n<div align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"GW_Bridge_ride_04_08_04_profile.gif\" width=\"756\" height=\"210\" alt=\"\" border=\"0\" \/><\/div>\n<p>The cyclecomputer was acting up, so we don&#8217;t have a good reading (it kept saying 0MPH when we were rolling along).  Based on how long we were out, I think our average was a bit over 15MPH.  Our maximum speed (during the descent into Englewood) was over 45MPH!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Doug and I set out on Rolling Thunder after work for a little riding. We ended up riding down to the GW Bridge and back. Here&#8217;s a map (East is up): Here&#8217;s the elevation profile. Big climbs from Sparkill on 9W and at the end of Hudson Terrace. Amazing descents from 9W onto Hudson Terrace [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=\/wp\/v2\/posts\/121"}],"collection":[{"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121"}],"version-history":[{"count":2,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=\/wp\/v2\/posts\/121\/revisions"}],"predecessor-version":[{"id":1141,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=\/wp\/v2\/posts\/121\/revisions\/1141"}],"wp:attachment":[{"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}