{"id":178,"date":"2004-05-24T23:23:00","date_gmt":"2004-05-25T03:23:00","guid":{"rendered":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/?p=178"},"modified":"2010-04-07T23:21:13","modified_gmt":"2010-04-08T03:21:13","slug":"last-sunday","status":"publish","type":"post","link":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/?p=178","title":{"rendered":"Last Sunday"},"content":{"rendered":"<p>Mechel and Yehuda and I went for a bike ride again:<\/p>\n<div align=\"center\">\n<table border=\"0\" cellspacing=\"10\">\n<tr>\n<td>\n<div align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"05230004.JPG\" width=\"240\" height=\"320\" alt=\"\" border=\"0\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"05230001.JPG\" width=\"380\" height=\"230\" alt=\"\" border=\"0\" \/><\/div>\n<\/td>\n<td>\n<div align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"05230010.JPG\" width=\"359\" height=\"259\" alt=\"\" border=\"0\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"05230003.JPG\" width=\"317\" height=\"343\" alt=\"\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/table>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"05230011.JPG\" width=\"516\" height=\"234\" alt=\"\" border=\"0\" \/><\/div>\n<p>&#8230;We went up to Pamona road, East to Route 45, South to Eugene Levy Park (where we played for 15 minutes), then home.  8.37 miles, 11.35MPH average.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mechel and Yehuda and I went for a bike ride again: &#8230;We went up to Pamona road, East to Route 45, South to Eugene Levy Park (where we played for 15 minutes), then home. 8.37 miles, 11.35MPH average.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=\/wp\/v2\/posts\/178"}],"collection":[{"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=178"}],"version-history":[{"count":1,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=\/wp\/v2\/posts\/178\/revisions"}],"predecessor-version":[{"id":993,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=\/wp\/v2\/posts\/178\/revisions\/993"}],"wp:attachment":[{"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=178"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}