{"id":115,"date":"2010-11-15T00:37:00","date_gmt":"2010-11-15T04:37:00","guid":{"rendered":"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/?p=115"},"modified":"2010-11-15T00:37:00","modified_gmt":"2010-11-15T04:37:00","slug":"mechel-rides-home-from-school-again","status":"publish","type":"post","link":"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/?p=115","title":{"rendered":"Mechel rides home from school again"},"content":{"rendered":"<p>More or less the same scenario as <a href=\"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/?p=112\" target=\"_blank\">last time<\/a>.&#160; Mechel didn\u2019t bonk this time, since we had lunch at school before heading out.<\/p>\n<p>&#160;<\/p>\n<p>Mile 12 or so:<\/p>\n<p> <center><embed src=\"http:\/\/www.wymore.net\/benandtricia\/blog\/video\/player.swf\" type=\"application\/x-shockwave-flash\" flashvars=\"file=http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/wp-content\/uploads\/2010\/12\/video-2010-11-14-14-17-59.flv&amp;stretching=none\" allowfullscreen=\"true\" allowscriptaccess=\"always\" bgcolor=\"#aaaaaa\" width=\"480\" height=\"369\"><\/embed> <\/center><center>&#160;<\/center>  <\/p>\n<div align=\"left\">Still going strong at mile 24:<\/div>\n<p> <center>&#160;<\/center><center><embed src=\"http:\/\/www.wymore.net\/benandtricia\/blog\/video\/player.swf\" type=\"application\/x-shockwave-flash\" flashvars=\"file=http:\/\/www.wymore.net\/benandtricia\/blog\/ben3\/wp-content\/uploads\/2010\/12\/video-2010-11-14-15-23-43.flv&amp;stretching=none\" allowfullscreen=\"true\" allowscriptaccess=\"always\" bgcolor=\"#aaaaaa\" width=\"480\" height=\"369\"><\/embed><\/center><center>&#160;<\/center>  <\/p>\n<div align=\"left\">Elevation and speed chart. 25.13 miles in 2:02.&#160; Good job Mechel!<\/div>\n<div align=\"left\">&#160;<\/div>\n<div align=\"left\"><a href=\"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/wp-content\/uploads\/2010\/12\/image1.png\"><img loading=\"lazy\" decoding=\"async\" title=\"image\" style=\"display: block; float: none; margin-left: auto; margin-right: auto\" height=\"461\" alt=\"image\" src=\"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/wp-content\/uploads\/2010\/12\/image_thumb1.png\" width=\"769\" \/><\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>More or less the same scenario as last time.&#160; Mechel didn\u2019t bonk this time, since we had lunch at school before heading out.<\/p>\n<p>&#160;<\/p>\n<p>Mile 12 or so:<\/p>\n<p>  &#160;  <\/p>\n<p>Still going strong at mile 24:<\/p>\n<p> &#160;&#160;  <\/p>\n<p>Elevation and speed chart. 25.13 miles in 2:02.&#160; Good job Mechel!<br \/>\n&#160;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/index.php?rest_route=\/wp\/v2\/posts\/115"}],"collection":[{"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=115"}],"version-history":[{"count":0,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/index.php?rest_route=\/wp\/v2\/posts\/115\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=115"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wymore.net\/benandtricia\/blog\/mechel3\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}