The ride in today was nice. Great weather, but no so great roads - repaving was in process, so the roads had the combed grooves in them, which slowed me down. 17.8MPH average in the end.
For the ride home, Doug showed me a route to Nyack. There were several major hills. By the time I got home, I was pretty sore. Looking at the route, its not surprising: even though the ride home was only 8.9 miles longer, the number of vertical climbing feet was more than twice that of the usual ride (2200 feet vs. 1100 feet), as much climbing as the
40 mile ride I did a few weeks ago.
Here's today's map and terrain:
In the end, 12.47 MPH Average, 39.8 MPH Max, 23.6 Miles.