July 17th, 2007 • 23:07
Three Hills ride
Tallman Mountain (Mile 6), Hook Mountain (Mile 9.5), and South Mountain (Mile 18.5).
Max Grade 14.6% at mile 15, climbing up Scratchup Road to South Mountain Road.
Distance (mi): 26.51
Time: 1:42:10
Avg. speed (mph): 15.6
Calories: 1,747
Ascending (ft): 1,569
Avg. HR: 152
Fastest speed (mph): 36.2
Max. cadence: 101.7
Max. grade: 14.6%
Max. HR: 168
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